I know why you’re looking for the best food steamer – you are aware of its many health benefits, right? You also know that it’s better to get nutrients directly from the food you eat rather than from anywhere else (such as vitamin supplements).
Even if you’re a vegetable eater, overcooking veggies will lower their nutritional content. One way to avoid this dilemma is by using a steamer to cook your food (video) (yes, not to just vegetables). Aside from retaining the food’s nutritional content, you can also avoid too much intake of oil (such as when you fry or saute your food).
[…]The post Finding the Best Food Steamer 2017 for the Money appeared first on Quick Easy Cook.
source https://www.quickeasycook.com/best-food-steamer/
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