You might be one of those individuals who would ask “do you peel sweet potatoes’. Well, some might really enjoy the starchy and sweet taste of these types of potatoes however in some cases you might not want the hard texture that the skin offers. With that, you might want to peel them instead.
Considered to be quite versatile, sweet potatoes could either be mashed in order to make bread or simply add them to some savory dishes. And also, they are loaded with antioxidants and vitamins.
In fact, even the skin of sweet potatoes is rich in fiber. With that, you might doubt if there’s really a need for you to peel sweet potatoes.
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source https://www.quickeasycook.com/peeling-potatoes/
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